Guest Post by The Mental Health Coach


The Mental Health Coach is one of the freshest mental health and well-being accounts on instagram and having spoken to it’s founder and creator I am super excited to be featuring this account and being part of their journey to raise awareness for some of the biggest issues in the mental health arena. 

As we know mental health affects us all, in a whole manner of different ways. The different topics and areas is wide ranging, fascinating and so topical as we approach Mental Health Awareness Week. What caught my eye on The Mental Health Coach Instagram account was the wide variety of coverage on some hard hitting mental health issues in society. The alignment of creative visuals, quotes and mental health tips creates an engaging and interesting platform that is well worth checking out. 

We spend time training our body in the gym so take the time to visit The Mental Health Coach’s page to train and relax your mind. 

Having met The Mental Health Coach, founder and creator, it’s great to hear about the journey they are on...’We all have mental health, and we should take the time on a daily basis to look after our mental health much like you would with your physical health’.  The page gives a daily dose of inspiration and advice to get your mental health moving in the right direction and I am super excited about what is in store for the future of The Mental Health Coach as a brand. 

Find some examples and links to the posts below. 

Thanks for your time The Mental Health Coach it was great to understand more about your vision and inspiration. Do like, share and comment as I have no doubt this account is one to watch in the mental health game! 


  1. I didn' know about this account, I'll have to check them out. Such an important subject! x



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